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Recommended Reading

Addiction & Codependency

The Language of Letting Go
Melody Beattie

Codependent No More
Melody Beattie

Beyond Codependency
Melody Beattie
It Will Never Happen to Me
Claudia Black

Alcoholics Anonymous: The Story of How Many Thousands of Men and Women Have Recovered From Alcoholism:
AA Services

Getting Them Sober
Toby Rice Drews

The Addictive Personality: Understanding Addiction & Compulsive Behavior
Craig Nakken

Adult Children of Alcoholics
Janet Woititz

Lost in the Shuffle
Robert Subby


Brain Lock
Jeffrey M. Schwartz

The Anxiety and Phobia Workbook
Edmund Bourne, Ph.D

Beyond Anxiety & Phobia
Edmund Bourne, Ph.D

Feel the Fear and Do It Anyway
Susan Jeffers

Feel the Fear and Do it Anyway Workbook
Susan Jeffers

Anxiety Free: Unravel Your Life Before it Unravels You
Robert Leahy

Calming Your Anxious Mind
Dr. Jeffrey Brantley

Peace is Every Step
Thich Nhat Hahn

The Mindfulness Workbook for OCD
Jon Hershfield MFT


Feeling Good: The New Mood Therapy
David Burns, MD

How to Heal Depression
Harold Bloomfield & Peter McWilliams

The Feeling Good Handbook
David Burns, MD

Change Your Brain, Change Your Life
Daniel Amen, MD


The Seven Principles For Making Marriage Work
John Gottman

After The Affair
Janis A. Spring

The Five Love Languages
Gary Chapman

Getting The Love You Want
Harville Hendrix

Personal Growth

Buddha's Brain
Rick Hanson

The Road Less Traveled
M. Scott Peck, MD

The Seven Habits of Highly Effective People
Stephen Covey

Emotional Intelligence: Why it Can Matter More Than IQ
Daniel Goldman

The Art of Extreme Self-Care
Cheryl Richardson

The War of Art
Steven Pressfield

Life Makeovers
Cheryl Richardson

Radical Honesty: How to Transform Your Life by Telling the Truth
Brad Blanton

It’s Not the End of the World: Developing Resilience in Times of Change
Joan Borysenko, PH.D

Excuses Begone: How to Change Lifelong Self-Defeating Behaviors
Wayne Dyer, Ph.D

5: Where Will You Be Five Years from Today
Dan Zadra

Man’s Search for Meaning
Viktor Frankl

The Grief Recovery Handbook
John W. James

The Artist’s Way
Julia Cameron

The Places that Scare You
Pema Chodron

Finding Your Own North Star
Martha Beck